Relaxation

Calming exercises.

Meadow

 

Be connected to nature to connect to your inner-being. Immersive yourself in the colorful meadow and feel as if nature’s breeze is brushing through your skin.

 

Duration: 03’20”

Meadow

 

Be connected to nature to connect to your inner-being. Immersive yourself in the colorful meadow and feel as if nature’s breeze is brushing through your skin.

 

Duration: 03’20”

Ocean

 

Travel through the sea’s immensity, listen to the sounds of the ocean to listen to your soul.

 

Duration: 04’56”

Ocean

 

Travel through the sea’s immensity, listen to the sounds of the ocean to listen to your soul.

 

Duration: 04’56”

Desert

 

The quietness of the desert brings stillness to oneself to be grounded at the present moment.

 

Duration: 03’00”

Desert

 

The quietness of the desert brings stillness to oneself to be grounded at the present moment.

 

Duration: 03’00”

Particles

 

Deconstruct the moment, particle by particle, and let your mind travel.

 

Duration: 04’37”

Particles

 

Deconstruct the moment, particle by particle, and let your mind travel.

 

Duration: 04’37”

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